|The Importance of
Vitamin D in Getting and Staying Healthy 11/30/2022
Vitamin D, the sunshine vitamin is here. Yes, Vitamin D3 is an essential vitamin and for years I could not take it because it typically comes in a cap made of gelatin and gelatin is not on the King Diet. I had written that we now have it in a formulation compatible with the King Diet in our on-line store a week ago in another update - guess you missed it.
"An estimated 1 billion people around the globe have low blood levels of the vitamin"Most of us don't get enough sunlight and there simply isn't enough of it in the foods we eat, so you know what you got to do - take a supplement. Even medical doctors are recommending it today where twenty years ago most of them were ignorant about its value.
And, Vitamin D was integral in most treatments for covid 19.
Good news! Thanks to a couple of people in the program who shared a formula of Vit D3 by Pure Encapsulations that's compatible with the King Diet, we now have it in our on-line store for $22.95.
Most all formulations of Vitamin D3 come in the inactive form and it takes approximately 3 days before the Vitamin is converted to the active form, cholecalciferol, that your body can use. More good news, this formulation is the active form of Vitamin D3, cholecalciferol.